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State Swim’s Health & Sport swimming program also known as our Squads or Teams is for strong, skilled swimmers who have completed our 400 Gold program and have received their 400 Gold certificate.
The program is designed to support these swimmers with progressing their skills to reach their fullest potential in the water. Our Health & Sport program consists of three levels; Team Bronze, Team Silver and Team Gold.
Health & Sport swimmers also have the opportunity to take part in our monthly Super Swims and compete in our biannual InterSchool Carnivals.
Team Bronze is the first of the three levels in the Health & Sport Program, State Swim's Squad Program
Team Silver is the second of the three levels in the Health & Sport Program, State Swim's Squad Program
Team Gold is the final of the three levels in the Health & Sport Program, State Swim's Squad Program
Super Swims are a complimentary event that helps track progress and speed
Our Interschool Carnivals are a professional swim meet, and are held twice a year.
Looking to help your family further advance their swimming skills? Here’s a list of most popular questions our Coaching Teams receive.
To enrol in our Teams Program, swimmers are required to have completed a learn to swim program.
At State Swim this looks like graduating from our Learn to Swim – 400 Gold Program and being able to swim 400 metres freestyle non-stop with correct technique.
If your swimmer graduated from another school, book a free 15 minute assessment to match your swimmer with the right Teams level; Team Bronze, Teams Silver or Team Gold.
Improving endurance and speed are key learning goals of the program. However, unlike other competitive swimming clubs, our swimmers compete against themselves to improve their personal best times.
When your swimmer joins our Teams Program on our monthly payment option, they’ll be invited to improve their swimming teams at our complimentary monthly time trials, Super Swims.
Most Teams swimmers attend one or two training sessions a week. However, there are more options available to learn more; please contact the Coaching Team at your selected school.
All our training session times and days are viewable via your online account.
We offer a couple of different payment options; monthly and casual. To explore the perks both, visit our price guide for more information.