Latest COVID-19 Restrictions

Published Wednesday 19th January 2022 

Our swim school is open with our regular timetable running and the following COVID safety measures in place:
- Face masks are required (except when swimming)
- Check-in on arrival
-
One caregiver to accompany a swimmer/ swimmers (this is due to our centre having a capacity limit of 50 persons) 

Please note as the situation evolves guidelines may vary, please ask our school for more information. 

What to do if you're unable to attend your swimming class? 
To assist your teacher with preparing and planning for your class, please let us know before the start time if you are unable to attend your lesson. Your online account is the fastest way to cancel your booking. If you're unable to cancel using your account, please call your school.  

Our safety processes are more effective when we all play our part. Please remember to wear your mask when in our centre, and if you or a swimmer feels unwell, cancel your class using your online account and follow the health guidelines. 

For more information, please contact our team.

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Adult Swim For Fitness

Adult Swim for Fitness Classes

Duration 60 minutes

Adult Swim for Fitness is State Swim’s Adult squad program. This program is for adults who are looking to improve their technique for fitness, endurance or to compete in events. You’ll use this class to develop and refine strokes and dives. So, if you’re having difficulty with your breathing technique or would like to learn how to breathe on both sides (called bilateral breathing).

What Happens in an Adult Swim for Fitness Class?

Under the direction of a coach and a set program, swimmers will cover all strokes and swim between 1.5km to 2km per session. These classes are perfect for those training for swimming events. They are also helpful if you would like to improve your race times and achieve a personal best.

Book Your Adult Swim for Fitness Class

Singapore - Adult Swim for Fitness Swim Classes
  
Suntec City VIEW AND BOOK CLASSES 
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