TEAMS - Our Squad Program
Gold
Stronger, safer swimmers start here.
Let’s start at the beginning, together. Sow the seeds for a lifetime love of swimming and essential swimming skills. Here’s what you can expect from our water familiarisation programs.
Swim & Play includes two swimming programs for babies through to toddler/kindergarten designed to teach your swimmer water familiarisation, water safety, and essential skills. Swimmers start with learning a range of skills, including kicking, floating and submerging, and progress to jumping into the pool and solo swimming.
The classes focus is for kids to feel confident in the water at a young age within a safe environment. Click here to find your nearest swim school today.
Class Level: 3 of 3
Duration: 90 Min
Swimmers will work on advanced training techniques, sprint swimming skills and advanced skills in all strokes, starts and turns.
What Skills Will Swimmers Learn?
- Advance skill development in all strokes, starts and turns
Price
- Monthly + casual pricing. Cancel at any time
- Flexibility – we swim all year ‘round, five-days a week.
- Unlimited Make -Up Vouchers for missed lessons
- Family discounts
Teams (Squads) - 1 session/week
Monthly
Teams (Squads) - 2 session/week
Monthly
Teams (Squads) - Unlimited sessions/week
Monthly
Frequently Asked Questions
Team Gold introduces the swimmer to advanced training techniques, sprint swimming skills and advanced skill development in all strokes, starts and turns.
Team Gold swimmers will swim between 3km and 3.5km during each session to focus on advanced refinement of all skills. To increase speed, endurance and race turns, we recommend Team Gold swimmers join our Super Swims (time trials).
Each of the below skills will be required to be achieved in a set time:
- 50m butterfly
- 50m backstroke
- 50m breaststroke
- 50m freestyle
- 400m freestyle
- 200m individual medley
Once swimmers have achieved Team Gold merits, they have completed the squad program.
Still unsure which class to book?
Book A Free Assessment Today
State Swim’s free assessment ensures your child is placed in the right class for their swimming ability.
