200 Silver Program - Kids Swimming Lessons | State Swim

Learn to swim - 400 Gold

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200 Silver

Class Level: 7 of 8

Duration: 45 Min

Class Size: 6 Children per class

Lessons are increased to 45min to continue to increase stamina and they will master the complete stroke of breaststroke.


What Skills Will Swimmers Learn?

  • Bilateral breathing in freestyle
  • Advance breaststroke development
  • Develop space sharing skills
  • Complete 200m freestyle swim
  • Introduction to competitive dives
  • Introduction to using the pace clock

Inside a class

Freestyle with Bi-lateral breathing

Breaststroke kick with board, finishing with full stroke

Freestyle into somersault


  • Monthly + casual pricing. Cancel at any time
  • Flexibility – we swim all year ‘round, five-days a week.
  • Unlimited Make -Up Vouchers for missed lessons
  • Family discounts
Swimming Program

1 session/week

200 Silver
Monthly Payment*

Starting from

$160.00 (incl GST)
Price Per Lesson*

Starting from

$36.92 (incl GST)

Frequently Asked Questions

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What happens in a 200 Silver lesson?

In our 200 Silver swimming class, the ultimate State Swim achievement of swimming 400 metres of non-stop freestyle and graduating from the complete 400 Gold program is only one level away!

To help swimmers increase stamina 200 Silver lessons are extended to 45 minutes.

In our 200 Silver class we focus on freestyle and backstroke technique and your child’s ability to swim them over a distance. Additionally, swimmers will be introduced to the breaststroke kick, before eventually mastering the complete stroke.

What Merit Awards will swimmers receive?
  • Breaststroke kick
What happens when a swimmer graduates 200 Silver?

To progress from 200 Silver in to 400 Gold, the final class in our 400 Gold program, swimmers will be required to demonstrate competencies in freestyle, backstroke and breaststroke, as well as be able to swim 200m of freestyle non-stop.

Still unsure which class to book?

Book A Free Assessment Today

State Swim’s free assessment ensures your child is placed in the right class for their swimming ability.


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