200 Silver is the 7th stage in the 400 Gold program Max 6 pupils per class / Duration 45 minutes
In our 200 Silver swimming class, the ultimate State Swim achievement of swimming 400 metres of non-stop freestyle and graduating from the complete 400 Gold program is only one level away!
To help swimmers increase stamina 200 Silver lessons are extended to 45 minutes.
In our 200 Silver class we focus on freestyle and backstroke technique and your child's ability to swim them over a distance. Additionally, swimmers will be introduced to the breaststroke kick, before eventually mastering the complete stroke.
To progress from 200 Silver in to 400 Gold, the final class in our 400 Gold program, swimmers will be required to demonstrate competencies in freestyle, backstroke and breaststroke, as well as be able to swim 200m of freestyle non-stop.
Use our class finder to join our 400 Gold program