Learn to swim - 400 Gold

200 Silver

Stronger, safer swimmers start here.

Let’s start at the beginning, together. Sow the seeds for a lifetime love of swimming and essential swimming skills. Here’s what you can expect from our water familiarisation programs.

Swim & Play includes two swimming programs for babies through to toddler/kindergarten designed to teach your swimmer water familiarisation, water safety, and essential skills. Swimmers start with learning a range of skills, including kicking, floating and submerging, and progress to jumping into the pool and solo swimming.

The classes focus is for kids to feel confident in the water at a young age within a safe environment. Click here to find your nearest swim school today.

Class Level: 7 of 8

Duration: 45 Min

Class Size: 6 Children per class

Lessons are increased to 45min to continue to increase stamina and they will master the complete stroke of breaststroke.

What Skills Will Swimmers Learn?

Bilateral breathing in freestyle
Advance breaststroke development
Develop space sharing skills
Complete 200m freestyle swim
Introduction to competitive starts
Introduction to using the pace clock

Inside a class

Freestyle with Bi-lateral breathing

Breaststroke kick with board, finishing with full stroke

Freestyle into somersault

Price

Monthly + casual pricing. Cancel at any time
Flexibility – we swim all year ‘round, five-days a week.
Unlimited Make -Up Vouchers for missed lessons
Family discounts

Swimming Program

1 session/week

200 Silver

Monthly Payment*

Starting from

$160.00 (incl GST)

Price Per Lesson*

Starting from

$36.92 (incl GST)

Frequently Asked Questions

What happens in a 200 Silver lesson?

In our 200 Silver swimming class, the ultimate State Swim achievement of swimming 400 metres of non-stop freestyle and graduating from the complete 400 Gold program is only one level away!

To help swimmers increase stamina 200 Silver lessons are extended to 45 minutes.

In our 200 Silver class we focus on freestyle and backstroke technique and your child’s ability to swim them over a distance. Additionally, swimmers will be introduced to the breaststroke kick, before eventually mastering the complete stroke.

What Merit Awards will swimmers receive?

Breaststroke kick

What happens when a swimmer graduates 200 Silver?

To progress from 200 Silver in to 400 Gold, the final class in our 400 Gold program, swimmers will be required to demonstrate competencies in freestyle, backstroke and breaststroke, as well as be able to swim 200m of freestyle non-stop.