Sharks is the fifth stage in the 400 Gold program Max 5 pupils per class / Duration 30 minutes
Once your child reaches the Sharks level of our 400 Gold program, they are able to put the full stroke together for freestyle and backstroke and are starting to swim these strokes with confidence.
Our Sharks swimming lessons build upon swimmers' existing abilities in backstroke and freestyle to develop more sophisticated skills in both. An important skill introduced in this level is chain swimming. Chain swimming helps swimmers to build stamina, enabling them to swim greater distances. Survival backstroke is also introduced in the Sharks class.
Once your child has completed our Sharks level, they will be starting to display a competent technique in freestyle and backstroke and will be ready to progress to our 100 Bronze.
Use our class finder to join our 400 Gold program