Once your child reaches the Sharks level of our 400 Gold program, they are able to put the full stroke together for freestyle and backstroke and are starting to swim these strokes with confidence.
Our Sharks swimming lessons build upon swimmers’ existing abilities in backstroke and freestyle to develop more sophisticated skills in both. An important skill introduced in this level is chain swimming. Chain swimming helps swimmers to build stamina, enabling them to swim greater distances. Survival backstroke is also introduced in the Sharks class.